MINDFULNESS

Offerings

Be a talent magnet and show the best duty of care to your employees by offering science backed, mental health training for both work and life.

Regardless of your working environment, mindfulness training helps to build a positive business community, strengthen bonds with teams and shows genuine and progressive leadership as well as providing life long skills in how to maintain a healthier mind.

Foundations

for Health & Wellbeing

Offering

  • 6 week series

  • Weekly, private classes (60 mins)

  • Flexible delivery

  • Suitable for all employees

  • Trained mindfulness coach

  • MHFA skillset

  • Measurability

Includes

  • content

Deepening

for Resilience: Stress & Burnout

Offering

  • 6 week series

  • Weekly, private classes (60 mins)

  • Builds on foundational skills

  • Flexible delivery

  • Trained mindfulness coach

  • MHFA skillset

  • Measurability

Includes

  • Content

Bereavement

for Change, Loss & Grief

Offering

  • 6 week series

  • Builds on foundational skills

  • Weekly private classes

  • Flexible delivery (inperson/online)

  • Trained mindfulness coach

  • Experienced grief guide

  • Suicide prevention knowledge

  • MHFA skillset

  • Measurability

Can include

  • Content

Strategic Planning

for Health, Mental Health & Wellbeing Strategy

Offering

  • Support HR leaders or consultants

  • Flexible approach (inperson/online)

  • Trained mindfulness coach

  • Experienced grief guide

  • Suicide Prevention experience

  • MHFA skillset

  • Measurability

Can include

  • content

Bespoke CPD

Bespoke CPD – How can I help?

Offering

  • 121 or small group

  • Private classes or workshops

  • Flexible delivery

  • Trained mindfulness coach

Can include

  • More..

For more information, prices and booking

Book a FREE call or email info@timeforthemind.com

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