MINDFULNESS

Offerings

Be a talent magnet and show the best duty of care to your employees.

Offer preventative mental health training that is robust and science backed for both work and life. Mindfulness training helps to build a positive business community, strengthen bonds with teams and shows genuine and progressive leadership as well as providing life long skills in how to maintain a healthier mind.

Trainings are private 121 or small group,  4-6 weeks duration, flexible and adaptable delivery with support materials and clear measurability. Please check both my integrity and training and clients here.

From focused reslience training to nature walk and talks I would love to work with you. If you’d like to know more about the content of the different trainings book a FREE 30 mintue discovery call

Core

Specialist 121 Sessions

  • Experienced listening support

  • Accredited mindfulness teacher

  • Experienced grief support

  • MHFA skillset

  • Suicide awareness

  • Corporate experience

Foundational

for Health & Wellbeing

  • Gentle breath body work

  • Mixture of practices

  • Insight session

  • Lifestyle adaptions

  • No experience necessary

  • Measurability

Deepening

for Grief, Loss & Change

  • Builds on foundational skills

  • Experienced grief guide

  • Insight session

  • Sensitive breath body work

  • Personalised adaptions

  • Measurability

Deepening

for Stress & Burnout

  • Builds on foundational skills

  • Resilience focused

  • Insight session

  • Focused breath body work

  • Personalised adaptions

  • Measurability

Bespoke

Tailored Talks & Training

  • Introductory Talks

  • Specialised Training

  • Micro Wellness Techniques

  • Festivals & Corporate Events

  • Nature Walk & Talks

  • Partnerships

For more information, prices and booking

Book a FREE call or email info@timeforthemind.com

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