TIME FOR THE MIND

Products

Foundations

for Health & Wellbeing

Deepening

for Stress & Burnout

Bespoke

Tailored Coaching

Retainer

Wellbeing Lead

“As a busy MD of a medium-size company, Georgie has helped me to better appreciate how an informed and regular mindfulness practice can enhance one’s capacity to deal with daily working pressures, both on personal and professional setting”

Whether you work in high pressured and demanding environment or not, whether you’re a CEO, head of HR or an intern, mindfulness is accessible to all. It is available to everyone given a little time and focus.

I offer mindfulness training at all levels from core foundational skills upwards, group work and 121 sessions. Much of my training spans an 8 week time frame and involves some personal practice.

Additional

Grief Awareness
Healthy Working Habits
Talking Mental Health
Navigating Difficult Conversations